For some people, the new year doesn’t feel hopeful—it feels heavy. Pressure to get it right. Fear of failure, judgment, rejection. Fear may feel self-protective, but more often it’s self-defeating. It invites doubt instead of courage. If this resonates, you’re not alone—and it isn’t permanent. With belief, bravery, and support, real change is possible. You don’t have to do it alone. Believe. Be brave. Find support. Because you are worth it.

Are you intrigued by the concept of "manifesting"? While we all harbor dreams and desires, it's natural to wonder if they can truly materialize. What if I told you they can?  You are meant to be happy, content, and fulfilled.  If you find yourself lacking in these areas, fear not. Here are six transformative methods to set you on the journey of manifesting your deepest desires. First, it's crucial to create an environment of tranquility and peace . Is your desk cluttered? Are

This summer, I met an unlikely spiritual teacher: a turtle in my driveway. Turns out, it had a lot to say about slowing down, letting go of striving, and remembering what really matters.

Sometimes the universe whispers. Sometimes it shouts. And sometimes, it forces you to stop completely. Here’s how two near-disasters became my most powerful spiritual breadcrumbs.

This summer, instead of scanning for what’s not going right, I’m going to try to notice what is.

This essay deals with the very real fears, worries and (for some) lack of fulfillment parenthood can bring-- and how to break the cycle.