Curious about coaching but not sure what to expect? Let's spend 30 minutes getting to know each other. During this complimentary call, you'll have the space to share what's on your mind, ask questions about coaching, and get a sense of my style and approach. I'll listen deeply, share how I might support you, and together we can determine if we'd make a great coaching team. Think of it as a friendly chat to explore possibilities - no pressure, just discovery.

For Manifestation & Momentum Alumni members. If there is room, please feel free to join a scheduled group! Your Man & Mom sisters will be there to welcome you with open arms!

Over 75 minutes, you’ll be guided through a powerful and restorative breathwork journey designed to calm your mind, open your heart, and reset your nervous system. We’ll begin by reviewing the technique of Conscious Connected Breathwork (also known as Circular Breathing)—a simple yet transformative pattern that allows you to access deeper layers of awareness. Next comes the active breathing practice, a music-filled experience lasting about 20–40 minutes depending on your goals, experience, and comfort level. During this time, you may release tension, stress, or stuck emotions, creating space for clarity, gratitude, and love to flow in. Afterward, we’ll move into a 15-minute integration period—a time for grounding, rest, and reflection—followed by a brief dialogue to help you process your experience and return to homeostasis. Over time, regular breathwork practice strengthens your nervous system, helping you meet life’s challenges with greater ease, resilience, and presence. Skip the credit card processing fee and pay via Venmo to @michelle-robertson-19 or Zelle.