Values and Life Balance Workshop

This 90-minute interactive workshop is designed to help you step out of autopilot and reconnect with what truly matters to you. Through guided reflection and small-group conversation, you’ll clarify your core values and use the Wheel of Life to take an honest snapshot of how balanced and aligned your life feels across key areas such as family, work, health, relationships, and fun.

So often, we don’t drift away from our values intentionally—we drift because we’re busy, accommodating, and trying to be “good” in the roles we play. We start making decisions based on pleasing others, meeting expectations, or unconsciously adopting the values of bosses, partners, friends, parents, or the culture around us. Over time, this can leave us feeling disconnected from ourselves, unclear about what we actually want, or quietly resentful without fully knowing why.

Together, we’ll explore:

• The values that guide your decisions (often unconsciously), and, conversely, the values…