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Upcoming Group Breathwork Classes

  • Tis the Season to Breathe and Release
    Tis the Season to Breathe and Release
    Sat, Dec 20
    Darien
    Dec 20, 2025, 8:45 AM – 10:15 AM
    Darien, 1540 Post Rd, Darien, CT 06820, USA
    Just in time for Christmas, join us for a holiday nervous system reset!
  • Breathe in the New Year!
    Breathe in the New Year!
    Sat, Jan 03
    Darien
    Jan 03, 2026, 8:45 AM – 10:15 AM
    Darien, 1540 Post Rd, Darien, CT 06820, USA
    Welcome the New Year with a transformative in-person circular breathwork session at NOLA in Darien.
  • Breathe in the New Year! --Saturday, Jan. 10
    Breathe in the New Year! --Saturday, Jan. 10
    Sat, Jan 10
    Zoom
    Jan 10, 2026, 10:00 AM – 11:15 AM EST
    Zoom
    Bring in the New Year with a powerful guided circular breathwork experience. Quiet the noise, ease anxiety, and reconnect with your breath. The result: a new year you can welcome with open arms!
  • Breathe in the New Year!
    Breathe in the New Year!
    Mon, Jan 12
    Zoom
    Jan 12, 2026, 6:30 PM – 7:45 PM EST
    Zoom
    Bring in the New Year with a powerful guided circular breathwork experience. Quiet the noise, ease anxiety, and reconnect with your breath. The result: a new year you can welcome with open arms!

Private Breathwork

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